Stress, Sanity and Survival

The HP Learning Center just opened enrollment for an online class called Stress, Sanity and Survival. There are 8 lessons that can be covered between October 12 and December 1.

Stress is a normal, life-preserving instinct that has allowed human beings to survive for thousands of years. But too much of anything is harmful. You can't escape stress, but you can learn to harness it. In this course you'll learn the LifePACT, four practical principles that can inoculate you against the drain of everyday hassles. You'll learn to take charge of your life -- and replace your old habits of reacting to the ups and downs of life with a powerful set of tools you can begin using immediately.

Find this, and many more online classes at the HP Learning Center homepage.